You wake up and your mouth hurts, or you haven’t even begun your day and you already have a headache. If teeth grinding is a problem, get to the root of the problem and prevent damage caused by bruxism (teeth grinding). There are custom mouth guards that can help you sleep better and prevent the damage caused by teeth grinding.
You may notice cracked teeth, damage to dental implants or bridges, loose teeth or chipped enamel if you grid your teeth if you grind them regularly. Your dentist may notice gum disease and teeth that are worn flat or grooved deeper.There are several signs that you’re not a regular at flossing: